WRITING

Kasley is a science communicator and author of a forthcoming book.

Start here to learn scientific insights and practical wisdom to connect with family, friends, coworkers, and neighbors.

What is Social Health?

Introducing the third pillar to overall well-being, how it differs from mental health and social determinants, and why connection is not a nice-to-have.

READ ARTICLE | Psychology Today

How is Your Social Health?

Follow these 3 simple steps and 5 journaling prompts to understand, assess, and start improving your social health.

READ ARTICLE | Psychology Today

Why is Social Health Important?

Hint: Loneliness is widespread with serious health consequences. But social health matters for everyone, not just those who are lonely. 

READ ARTICLE | Scientific American

How Can You Be More Socially Healthy?

Uncover 5 research-backed tips for exercising your social muscles, deepening your relationships, and connecting with your community.

READ ARTICLE | Psychology Today

Dive deeper with Kasley’s articles on human connection and loneliness.

What is Social Health? | Psychology Today

The Surprising Way to Boost Your Immunity This Winter | Psychology Today

For the Elderly, Lonely Deaths in a Hurricane | New York Times

Improving Social Health Locally, One Connection at a Time | Coalition to End Social Isolation & Loneliness Blog

Social Capital & Community Design | Making Healthy Places Textbook: 2nd Edition

Lessons from COVID-19: Improving Social Health to Build Community Resilience | American Society on Aging

Did People Get Lonelier During the Pandemic? | Psychology Today

5 Ways to Support Patients Who Are Isolated or Lonely | Hero Health Blog

Creating the Conditions for Social Well-Being | Social Health Labs & the Foundation for Social Connection

2023 | 2022

2019 and earlier

A Solution for Loneliness: Volunteering | Scientific American (featured as a “Top Hit” by Pocket)

Putting People at the Heart of Health Research | Google Design Blog

Bridging the Intergenerational Divide | SF Global Shapers Blog

5 Ways to Address the Loneliness Epidemic | SF Global Shapers Blog

To Combat Loneliness, Promote Social Health | Scientific American

The Need for Human Connection in Digital Mental Health Care | Scientific American

How to Find Meaning in Suffering | Scientific American

A Hug a Day Keeps the Doctor Away | Scientific American (used by Khan Academy as an educational tool)

Building Empathy in Healthcare | Greater Good Magazine

Positive Psychological Interventions & Self-Perceptions | Positive Psychological Interventions Textbook

Explore the Social Health Toolkit to learn how you can deepen your relationships with family, friends, coworkers, and neighbors.